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Ranchero Beef and Rice Skillet

Total preparation and cooking time: 20 minutes

1 pound lean ground beef
1 medium red or green bell pepper, cut into 1/2-inch pieces
1 large clove garlic, crushed
1 tablespoon chili powder
1/2 teaspoon salt
3 cups cooked rice, cooled
1 cup frozen peas, thawed
3/4 cup prepared mild or medium salsa

In large nonstick skillet, brown ground beef, bell pepper and garlic over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch cubes. Pour off drippings. Season beef with chili powder and salt.

Add rice to skillet; mix well. Cook an additional 2 minutes or until rice is hot, stirring occasionally. Stir in peas and salsa; heat through. Serves 4.

- Recipe from National Cattlemen's Beef Association

Nutrition Facts

Per serving w/whole grain buns/rolls
Calories 429
Total Fat
10 g

Calories from fat

21 %

Cholesterol

70 mg
Sodium 683 mg
Carbohydrates 57 g
Protein 18 g
Iron 5.3 mg

Nutrition facts are per serving
unless otherwise noted