Banana Orange Honey Shake

2 oranges, peeled, cut into bite-sized pieces
1 banana, peeled and sliced
1/2 cup low-fat or nonfat milk
1 teaspoon honey
1/4 teaspoon vanilla
2 ice cubes
ground nutmeg (optional)

In blender container or food processor bowl, place oranges, banana, milk, honey and vanilla. Cover and blend about 60 seconds or until smooth. With machine running, add ice cubes one at a time through hole in lid of blender or feed tube of processor, blend 15 seconds more. Pour into 3 tall glasses. Sprinkle ground nutmeg on top. Makes 3 cups, or about 3 servings.

- Recipe from Sunkist Growers

Nutrition Facts
Calories	101
Total Fat	1 g
Calories from fat	30 %
Cholesterol	2 mg
Sodium	21 mg
Carbohydrates	23 g
Protein	3 g
Dietary Fiber	3 g
Potassium	374 mg
Vitamin C ( % RDA)	83 %

Nutrition facts are per serving
unless otherwise noted