Cranberry-Onion Chops

Preparation time: 15 minutes

4 boneless pork chops, about 4 ounces each

8-ounce bottle reduced-calorie French dressing

1 package dry onion soup mix

16-ounce can cranberry sauce

In large, nonstick skillet, brown pork chops on one side over medium-high heat.

In medium bowl, stir together remaining ingredients and mix well.

Turn chops; pour cranberry mixture over chops in skillet, bring to a boil. Lower heat, cover and simmer for 10 minutes, until chops are just done and still tender. Serves 4.

Nutrition facts per serving: 448 calories, 24 grams protein, 11 grams fat, 1,136 milligrams sodium, 74 milligrams cholesterol.

- Recipe from National Pork Producers Council

Nutrition Facts
Per serving w/whole grain buns/rolls
Calories	448
Total Fat	11 g
Calories from fat	n/a %
Cholesterol	74 mg
Sodium	1,136 mg
Carbohydrates	n/a
Protein	24 g
Iron	n/a

Nutrition facts are per serving
unless otherwise noted